Staying Active: A runner's thoughts

​Christian Student Fellowship interviewed Adam, a runner who has completed 9 marathons. He gave his thoughts about staying active, especially during these times of quarantine.

Links that he mentioned in the video are:
Adam’s blog: www.wayfarerunner.wordpress.com

Yoga with Tim: https://www.youtube.com/channel/UCciuZl2ydLCvN5txlLW0rIg

HIIT Workouts o YouTube: https://www.youtube.com/user/FitnessBlender

Active.com

Strava.com